Women’s Counselling

Our Therapies

Women’s Counselling & Therapy Services

At Supportive Therapy, our qualified, compassionate female therapist provides you with a safe, non-judgemental space to experience therapy for women. Together, our women’s counselling and therapy service will help enhance your mental health and emotional wellbeing. Feel welcomed to express what you are feeling.

Individual Sessions

Confidence and self-esteem, mental health and well-being, motivation and burnout, depression, anxiety, trauma, mothers and fathers support, relationships communication, breaking negative habits.

Couples Therapy

Increase intimacy and respect, deepen knowledge, conflict resolution strategies, empathetically connect, change negative patterns, loss of identity after kids, co-dependency.

Couples Therapy

Post-natal depression, expectations vs. reality, traumatic birth, attachment parenting, relationship strategies, child-to-parent abuse, separations, work-life integration.

We offer a range of mental health, women’s counselling and therapy services to provide you with support for your unique needs

We help you understand yourself through holistic counselling in therapy for women in Brisbane, and the psychology behind your motivations.

Through our individualistic women’s counselling and therapy service, we aim to help you enhance your mental health and wellbeing. We support your goals and understand your needs. In these confidential sessions in therapy for women, we focus on:

  • Confidence, boundaries and self esteem
  • Healthier and happier relationships
  • Motivation and burnout fatigue
  • Depression, anxiety through trauma-informed counselling
  • Individual counselling for mothers
  • Individual therapy for breaking negative habits
  • Past trauma and emotional wounds
  • Loving your body after babies (womanhood and sensuality)
  • Parenting, conflict and anxiety with kids and partner

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Counselling and Psychology can sometimes feel clinical and impersonal. We do things differently.

I feel a great therapist is considerate, warm and patient who listens to the needs of her clients. As a Social Worker in Private Practice with the foundation of a Psychology Degree, I use a holistic approach that is tailored to each persons unique and individual situation.

Using evidence-based psychological theories to normalise your current situation, and realistic achievable strategies to make a positive difference when you leave each session. All parties are heard equally and have the space to express their perspective, ultimately building stronger empathetic connections.

What We Do

Confidentiality & Ethics

I inspire positive change so you are excited about the possibilities to empower yourself, improve your Wellbeing and feel supported, encouraged and understood. This is my and why I have made a career on helping others. Everyone has a voice and we all deserve to be heard.

Feel Welcomed

My goal is to make you feel welcomed in an environment as peaceful and calm as possible. You will feel relaxed to open up about what is bothering you, Supportive Therapy and Social Work makes every effort to make every person feel inclusive & welcome.

Feel Protected

If at any time you feel that guidelines have not been followed, or you feel negatively about any interaction, honestly that is not our intention. Please tell us so we can make things better, for yourself and so we don’t make that mistake with anyone else. Everyone should learn and grow from negative experiences, so if you are dissatisfied or offended, please tell us so we can improve.

Feel Safe

All clients must agree to and sign the ‘Consent for Therapy’ agreement. This is to understand your rights & responsibilities. A copy of this form can be found at the bottom of this page; as well as copies of all the Australian Association of Social Workers Ethical Guidelines that I comply with. If you would like any clarifications, please speak with our friendly staff and we will help decipher any jargon that may be unfamiliar.

Our Team

Meet Elena

I started my boutique private practice to make a positive difference. We often don’t want to admit when we are struggling for fear of judgement. You may think: People have it worse than me, so why am I complaining? But it doesn’t have to be like that.

My goal is to inspire positive change in people’s lives through my holistic women’s counselling and therapy service. You are always reminded why you are important and how to genuinely love and accept yourself for who you are and your authentic self. In my experience, finding the right therapist can change your life.

By exploring your current situation and investigating your history, we uncover patterns you may not even be aware of. This includes healing trauma wounds and understanding your emotional needs. This is empowerment.

You can change, even if those around you are not ready yet. The only limits are the ones you set yourself. Today is the opportunity to build the tomorrow you want.

Read more

As well as running Supportive Therapy (specialising in mental strength, counselling and wellness and therapy for women), I continually support our community with free information so everyone can access mental health resources.

  • I am the Brisbane Mothers’ Mental Health Network Coordinator, providing free webinars in therapy for women to local professionals
  • Publish monthly articles for magazines & newspapers.
  • Free YouTube information for education (we think in pictures)
  • I am registered with Psychology Today, AASW and Counselling Australia I have been a guest speaker, providing presentations and seminars to child care centres and women in business
  • I am a podcast presenter (Mentally Strong Mums) with interesting guests
  • I have written eBooks, online courses and free psychology downloads

I also publish monthly articles in several outlets, and customise training and education for my clients on my YouTube channel.


Get in Touch for Our Women’s Counselling & Therapy Service

If you’re not feeling yourself and think our therapy for women is right for you, contact our compassionate, qualified practitioner today for an obligation-free consultation.

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Not sure if we are right for you?

Life isn’t always easy. At Supportive Therapy, we understand that, and how choosing the right therapist for you and your needs is important. Being vulnerable with a stranger can be a daunting process. That’s why we encourage you to contact us for a 15 minute consultation.

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We respect and honour Aboriginal and Torres Strait Islander Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on this land and commit to building a brighter future together. We are committed to cultivating inclusive environments for staff, consumers and carers and celebrate, value and include people of all backgrounds, genders, sexualities, cultures, bodies and abilities.


2 Glenlee Street
Arana Hills QLD 4054

Opening Hours

Monday to Friday
8 AM - 5 PM

© Supportive Therapy 2022

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